At Great River Rescue, we see a good deal of men and women who contribute pet supplies following the loss of their pet. In addition, they could be arriving to embrace months or weeks after having lost a company. We love it when people think of their shelter pets following a loss. And, we want to aid you in handling your loss. We know how challenging it can be to eliminate a puppy, and this webpage is only one small way for individuals to provide tools for the ones that are suffering through the loss of a pet and also encourage you.
Six Tips on Coping with Pet Loss:
Am I crazy to hurt so much?
Intense grief over the loss of a pet is natural and normal. Do not let anyone tell you it’s silly, mad, or too sentimental to grieve!
Through the years that you spent on your pet (even if they have been few), it became a significant and constant part of your everyday life. It ended up being a source of tranquility and comfort, of unconditional love and acceptance, of fun and pleasure. Therefore don’t be shocked if you feel devastated by the lack of such a relationship.
Individuals who do not know the pet/owner bond might not understand your pain. All matters, however, is how you’re feeling. Do not let others dictate your own feelings: They are valid and maybe exceedingly painful. But bear in mind, you are not alone: Thousands of pet owners have gone through the same feelings.
What Can I Expect to Feel?
Different people experience grief in various ways. Apart from your sorrow and loss, you may also encounter the following feelings:
Guilt might occur if you feel accountable to the pet’s death-the “if only I’d been more careful” syndrome. It is pointless and often incorrect to burden yourself with guilt because of the injury or illness which claimed your pet’s life and just makes it increasingly difficult to resolve your grief.
Denial which makes it tough to accept your pet is really gone. It’s hard to imagine your pet won’t greet you when you come home, or it doesn’t need its evening meal. Some pet owners take this to extremes and dread that their pet is still alive and suffering someplace. Other people find it tricky to acquire a new furry friend for fear of being “disloyal” to the old.
Anger can be directed in the disorder that killed your furry friend, the driver of the speeding car, the veterinarian who “failed” to save the life. At times it is justified, but if carried to extremes, it distracts you from the important task of resolving your grief.
Depression is a pure effect of despair but has the potential to leave you helpless to deal with your own feelings. Intense depression frees you of energy and motivation, causing one to live upon your own sorrow.
What can I do about my feelings?
The most significant thing you can take would be to be truthful about your own feelings. Do not deny your own pain or your own feelings of guilt and anger. Only by analyzing and coming to terms with your emotions will you start to work.
You’ve got the right to feel distressed and despair! A person you loved has expired, and you are feeling lonely and bereaved. You’ve got the right to feel guilt and anger, too. Acknowledge your emotions, then inquire if the situation really justifies them.
Locking away despair does not allow it to go away. Express it. Cry, scream, pound the ground, speak it out. Do what helps you the most. Do not attempt to prevent grief by not thinking about your pet; instead, think of the good times. This can allow you to understand what your pet loss really means to you.
Some find it useful to share their feelings and emotions in poems, stories, or letters into the pet. Other approaches such as rearranging your schedule to automatically fill in the days you’d have spent with your pet; preparing a memorial such as a photo poster, and speaking to others on your loss.
Who can I talk to?
If your loved ones or friends love pets, they will see what you’re moving through. Don’t hide your emotions in a misguided effort to seem strong and serene! Working through your emotions with another individual is one of the most effective ways to put them in perspective and find ways to handle them. Find someone who you can talk to about how far your pet meant to you and how much you miss it-someone you truly feel comfortable crying and grieving with.
If you don’t have family or friends who understand, or when you need more help, ask your veterinarian or humane association to recommend that a pet loss counselor or support group. Check with your hospital or church for grief counseling. Remember, your grief is real and deserving of support.